Hello Fellow Nonsense Lovers!
Those of you who have been following the Monster Musings Blog for some time already know that Art of Nonsense is all about creativity and play! On the surface it looks like monsters, artwork and toys, which it is— and each of these things is inherently valuable and wonderful on its own. And yet underneath, in the cavernous intentions of Kristy and the Monsters, there resides so much more…
Art of Nonsense is about discovering the deeper authentic parts of ourselves, and then expressing and celebrating them to the fullest. It’s about not being afraid to be our wild, silly, quirky selves. It’s about following our dreams, living our joy, and finding greater fulfillment in our lives— regardless of our age! I really believe that when we listen in and free our inner child, we tap into the simple pleasures— the “Nonsense”— that our souls so crave. This is where we find deeper connection, greater authenticity, and heartfelt joy! So let’s make living and learning the most fun we possibly can with the time we are given.
One of my greatest joys and biggest sources of play is Nature. With Summer blessing us here in British Columbia, I’ve been thoroughly enjoying laying in the sun, swimming in the ocean, admiring the wildlife and photographing the colourful blooms. I’ve been hugging trees, talking to squirrels and letting my hands run along the textures of shrubs and trees as I pass them. I’ve also been walking barefoot in the grass, through the rocky hills and across the pebbled beaches.
One evening, I started running through a dewy lawn and was instantly transported back to childhood. What freedom and joy lay there— in a lawn— so easy to access, yet so often dismissed. We too often rush by the things we love as we race from one thing to the next, striving to “succeed” and acquire what we think will finally deliver us our happiness. Our modern society has been taking us away from our connection with Earth, and thus harming our connection to ourselves and to others. Reconnecting with Earth, whether through appreciating and nurturing Nature or by connecting bare feet or hands to Her to ground ourselves, reminds us who we are. We are Nature. And Nature is beautiful because She is unique, imperfect and wildly Herself! There is no playing small, holding back parts of Herself, or pretending to be something She is not. She is unapologetically Herself.
And that’s what I wish for all of us, dear ones.
This week, I invite you to try the gift of Earthing. This practice involves connecting your body, especially bare feet or hands, to the Earth, to ground yourself. Sit with your feet in the grass, or walk across the beach or lawn. If you’re committed, try doing it daily. You can google or YouTube “Earthing” to find out about the science and beliefs that back this practice— but I’m curious to see what you notice for yourself. Really be present with the sensations you feel physically, emotionally and maybe even spiritually. Do you feel a tug to look more closely at the insects playing all around you? Is there a yearning to skip, or sing or jump in the water? Can you suddenly spot faces in the clouds or wrinkled tree bark? Whatever the pull is for you, see what magic comes when you let your inner child out to play!
Play. Create. Discover… also find me @artofnonsense on Facebook, Instagram and YouTube or visit the Art of Nonsense Shop for adoptable monsters!
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Pssst- what I write in this blog is a reflection of my own ideas and experiences and/or interpretations of any referenced material. The content of this blog is for entertainment and/or informational purposes only. I am not an expert or therapist and cannot be held liable for any content provided or how it is used. Please enjoy at your own discretion. I reserve the right to change the content or management of this blog at any time. That said, I hope you enjoy it! © 2023 Kristina Durst aka Kristy Anne Fae All Rights Reserved.
Play. Create. Discover... 